Author Archives: tayloradmin

Is Pickleball Good Exercise?

In case you haven’t heard, pickleball is a rapidly growing sport that people of all ages can enjoy! This paddle sport combines elements of tennis, badminton, and ping-pong. Played on a smaller court than tennis, it uses solid paddles made of wood or plastic and a plastic ball. The goal is to hit the ball [...]

Join Our Team: Hiring a Physical Therapist in Memphis!

Are you a passionate physical therapist looking to make a difference in people's lives? Well, you're in luck because Memphis Physical Therapy is on the hunt for a talented clinician to join our team! At Memphis Physical Therapy, we take pride in our commitment to providing top-notch care to our patients. Whether it's helping someone [...]

Workers Compensation

MEMPHIS INDUSTRIAL REHABILITATION The Memphis Industrial Rehabilitation Center is proud to offer a full array of services for both the injured and uninjured workers. Our physical therapists provide a comprehensive approach to industrial rehabilitation. Our model is directed at mitigating risk and exposure, specifically towards lost time, expedited return to work, and prevention. The expertise [...]

Winter Active

Ways to Stay Active in the Winter Despite the persistent cold temperatures in Memphis, TN, there's no need to take a break from physical activity. Embrace the cold weather to beat the winter blues and keep your energy levels high for the upcoming spring and summer. Winter exercise also comes with certain benefits. Benefits of [...]

Exploring the Benefits of Therapeutic Massages by Physical Therapist

Therapeutic massages have long been celebrated for their ability to promote relaxation and relieve stress. However, their benefits extend far beyond mere relaxation, particularly when performed by a skilled physical therapist. Through a combination of expert knowledge and hands-on techniques, our physical therapists provide a unique approach to therapeutic massages that can address specific health [...]

Nutrition Education

Nutrition plays a vital role in our overall health and well-being. It's not just about shedding a few pounds; it's about nourishing our bodies to thrive. When it comes to the secrets of living a healthy life, it seems that there are no secrets. From diet gurus to celebrities, everyone seems to have the answers [...]

Functional Capacity Evaluations (FCE)

What is Functional Capacity Evaluation? Functional Capacity Evaluation, commonly referred to as FCE, is a comprehensive assessment of tests, practices, and observations that aim to determine an individual's physical capacity and ability to safely return to work after a work-related injury or extended medical leave. These evaluations are evidenced-based and legally defensible XRTS tests that [...]

Home Exercise Programs (HEP)

When a patient walks in for physical therapy, one of the things they are sent home with is a home exercise program. But what exactly are the benefits of a home exercise program? If you’re on the fence about whether or not to take your HEP seriously, we’re here to tell you why you should. [...]

Physical Therapy for Golfer’s Elbow

Golfer's Elbow Golfer's elbow, medically known as medial epicondylitis, is a common condition that causes pain and inflammation on the inside of the elbow. Although it is often associated with golfers, it can affect anyone who performs repetitive gripping or wrist flexion activities. Golfer’s elbow often occurs with repetitive activities such as swinging a golf [...]

Back Pain: Relief with Piriformis Stretch

Back pain is a prevalent condition that affects millions of people worldwide. It is also the most common conditions for patients seeking help from our physical therapist. Back pain can range from mild discomfort to crippling agony, significantly impacting one’s quality of life. When suffering from back pain, it's in the patient's best interest to [...]